Episode 026: How I Stopped Overthinking Everything I Do + Say in My Business

Overthinking is keeping you back from the impact you’re here to make. In this episode I’ll give you the perspective shifts and actual tools to use daily to help you stop overthinking and actually show up present, attentive, and powerfully for your clients, your team, and your business. When we overthink our interactions with others we hold them back, and it’s time to change that experience.

discussed in this episode:

What overthinking is preventing you from doing
My own experience of overthinking in coaching
The difference between proactivity and controlling
What’s unhelpful thing is underneath overthinking
How to actually stop it in real-time and shift quickly

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

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Free 4-Part Audio Series: Built With EASE

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Your Business, Built With EASE

It’s Time to Stop Overcomplicating Your Success

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

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Hi! I’m Kaitlyn!

I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.

Click here to learn more!

keep listening

Podcast + Blog

Episode 058: A Hot Take (and Personal Story) About Investments

Episode 057: Exploring The Collective Shift and Craving for Depth

Episode 056: Empowered Decisions, Rooting Into Self-Trust, and Listening To Your Intuition

Episode 055: Maybe The Industry HAS Changed... But It Doesn’t Have to Be Harder to Sell in 2024

Episode 054: The Mindset + Practical of Shifting into Softer Feeling Sales

Episode 053: Yes, You Need Problem Aware Marketing (How To Make This Not An Ick)

Episode 052: Ask Yourself This To Change How You Feel About Sales (And How You Sell!)

Episode 051: Three Reasons Sales Feel Hard or Ick (and What To Shift Into Instead)

Episode 050: Let This Be The Thing That Creates Relief Around The Pressure of Perfectionism

Episode 049: 3 Ways You’re Overwhelming Clients + What To Do Instead

Episode 048: 4 Ways I Use My Knowledge of Human Design to Be a More Effective Coach

Episode 047: Shifts In The Industry and What People Really Desire Right Now

Episode 046: Reflecting on Six Months of Growth, Acceptance, + Owning Your Magic with Nina Chin

Episode 045: A Glimpse Into a Powerful Conversation from My Mastermind (That’ll Make Scaling MUCH Simpler)

Episode 044: BTS of Making Updates and Improvements to Offers to Better Serve Your Clients

Episode 043: Activation: Money Can Feel As Light As a Feather (From Open to Overflow)

Episode 042: A Reminder + Powerful Practice to Use Daily (It’ll Make You Feel Better and Create a Big Impact in Your Business)

Episode 041: These Things Have Felt Off Lately (Plus the Effects on My Impact and Income)

Episode 040: One Big Thing to Understand About Creating More Money (and Having It Feel Good)

Episode 039: Easeful Launching and Being Intentional with Chelsea Wallace

Episode 038: This Gets A Lil F*cked Up About Money Mindset Work (and What To Do Instead)

Episode 037: The 3 Beliefs I Hold About Money That Serve Me (and my Bank Account) The Most

Episode 036: The Journey Through Inner Healing And Interior Design with Michelle Dew

Episode 035: 5 Things Clients and I Have Been Diving Into Lately (Around Mindset, Money, and More)

Episode 034: Human Design, Manifestation, and Blending Science and Spirituality with Adriana Keefe

Episode 033: Riff—How to Be Grateful + Desire More At The Same Dang Time

Episode 032: BTS—The Conversations That Lead to Bigger Income Months With Less Overwhelm

Episode 031: How I Rewired My Experience with My Anxious Thoughts + Created a Secure Relationship with My Business

Episode 030: Sustainable Impact + Holistic Wellness with Jillian Hassard

Episode 029: How To Create More Depth In Your Work, Offers, and Relationships

SpaciousKaitlyn KesslerFebruary 28, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 025: What You Need To Know To Attract High-Ticket Clients

Let’s talk about mastering those high-ticket sales! This live was a great exploration of all things sales—and a huge mindset shift for those of you who get caught up between ‘high ticket’ or not when it comes to sales. I’ll walk you through four questions that need STRONG answers no matter the price point, a reframe around sales and pricing, and four key areas to explore more to make sales way simpler.

discussed in this episode:

How I think about ‘high-ticket’ clients and sales
The trap of thinking that pricing matters the most
The four simple questions you need GOOD answers to
A kick-in-the-butt reminder about the foundations
Four additional sales areas of focus to explore more

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

✧

Your Business, Built With EASE

It’s Time to Stop Overcomplicating Your Success

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

SpaciousKaitlyn KesslerFebruary 18, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 024: How You Can Start Building Your Personal Brand in 2024 with Tori Sprankel

You already know 2024 is the YEAR of personal brands, and who better to teach us more about them than Tori Sprankel? Join Tori and I as we chat all things personal brands, including how to get started, the mindset shifts to step into, and more. Tori shares her experience in business and motherhood in this fun, informative episode that’ll help you get started ASAP in building your personal brand.

discussed in this episode:

How Tori got started with building personal brands
A reframe around your business and its impact
How to start building your personal brand
The art of romanticizing to connect with others

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

✧

Your Business, Built With EASE

It’s Time to Stop Overcomplicating Your Success

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

SpaciousKaitlyn KesslerFebruary 12, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 023: What Will Actually Help You Banish Imposter Syndrome

Do you struggle with imposter syndrome? Comparisonitis? Feeling not enough? This live was so good we had to give it a forever home on the podcast—ready to let go of all those icky feelings? This podcast has the reframes, releases, and practices to totally cross Imposter Syndrome off your ‘sh*t to figure out’ list this year. We’ll also discuss building a personal brand as a balm for feeling like an imposter or fraud.

discussed in this episode:

Two helpful reframes about imposter syndrome
Releasing the “me vs them” mentality to relieve pressure
Letting go of the need to be ‘the best for everyone’
How to use embodiment to dismantle imposter syndrome
Why being a personal brand is the cure for imposter feels

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

✧

Your Business, Built With EASE

It’s Time to Stop Overcomplicating Your Success

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

SpaciousKaitlyn KesslerFebruary 5, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment