Episode 023: What Will Actually Help You Banish Imposter Syndrome

 

Do you struggle with imposter syndrome? Comparisonitis? Feeling not enough? This live was so good we had to give it a forever home on the podcast—ready to let go of all those icky feelings? This podcast has the reframes, releases, and practices to totally cross Imposter Syndrome off your ‘sh*t to figure out’ list this year. We’ll also discuss building a personal brand as a balm for feeling like an imposter or fraud.

discussed in this episode:

  • Two helpful reframes about imposter syndrome

  • Releasing the “me vs them” mentality to relieve pressure

  • Letting go of the need to be ‘the best for everyone’

  • How to use embodiment to dismantle imposter syndrome

  • Why being a personal brand is the cure for imposter feels

Resources + links mentioned:

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What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!