Episode 067: Focusing on This is The Better Use of Your Time
I haven’t read a self-help book in years—but there was a time when I binged them like oxygen, always looking for the next tool, mindset shift, or fix. In this episode, I’m breaking down the moment I left the self-help spiral and stepped into deep self-study. We’ll talk about how understanding my Human Design, astrology, and natural rhythms shifted everything—and why the answers were never outside me in the first place.
discussed in this episode:
The difference between self-help and self-study
How I learned to reframe my “flaws” as strengths
Why I advocate for self-study over self-help, now
Shifting out of ‘fixing’ and into ‘understanding’
Resources + links mentioned:
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What's Next?
Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and how you're integrating the work!
Hi! I’m Kaitlyn!
I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.
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