Posts tagged Intentional

Episode 034: Human Design, Manifestation, and Blending Science and Spirituality with Adriana Keefe

Let’s do a deep dive into human design, manifestation, and spirituality this week with guest, Adriana Keefe. Listen along as Adriana shares her journey and how she blends science and spirituality. If you’re interested in exploring more about human design, pull your chart before listening!

discussed in this episode:

Adriana shares how yoga changed her life
How Adriana blends the science and spirituality
How human design gives you a starting point
Conversations about our unique designs
Where to get started with human design
How Adriana approaches manifestation

Resources + links mentioned:

Get your Human Design Chart
Join Adriana’s Monthly Moon Circle
Podcast Episode: The Science Behind Human Design
Adriana’s Website + Instagram

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

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Create Your 20-Hour (Or Less!) Work Week

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It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

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Hi! I’m Kaitlyn!

I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.

Click here to learn more!

keep listening

Podcast + Blog

Episode 033: Riff—How to Be Grateful + Desire More At The Same Dang Time

Episode 032: BTS—The Conversations That Lead to Bigger Income Months With Less Overwhelm

Episode 031: How I Rewired My Experience with My Anxious Thoughts + Created a Secure Relationship with My Business

Episode 030: Sustainable Impact + Holistic Wellness with Jillian Hassard

Episode 029: How To Create More Depth In Your Work, Offers, and Relationships

Episode 028: How to Actually Scale without Sacrificing Your Integrity, Impact, or Client Experience

Episode 027: 6 Harsh Truths About Being a Business Owner We Need to Talk About

Episode 026: How I Stopped Overthinking Everything I Do + Say in My Business

Episode 025: What You Need To Know To Attract High-Ticket Clients

Episode 023: What Will Actually Help You Banish Imposter Syndrome

Episode 022: Meditative Riff—Listen When You Feel Impatient or Rushed with Your Desires

Episode 021: What’s Working in 2024 and The ONE Strategy You Really Need to Be Using

Episode 020: What to Focus on For Five-Figure and Multi Five-Figure Months

Episode 019: How to Evolve Your Offers for More Alignment + Profit in 2024

Episode 018: Introducing My Business Word of The Year + What It Means For My Company

Episode 017: 3 Powerful Questions to Explore as You Move Into 2024

Episode 016: Reflection On My Words of The Year + How You Can Choose Your Own

Episode 015: Trends, Predictions, and Some of My Intentions for 2024

Episode 014: 4 Things It Would've Been Nice to Realize (and Embody) Sooner in My Business

Episode 013: Which Energy Are You Showing Up In and Taking Action From in Your Business?

Episode 012: Six Shifts I Stepped Into This Year That Completely Changed My Life + Business for The Better

Episode 011: BTS of My (and How to Have Your) Richest-in Every Way-Year Ever

Episode 010: 8 Things I Do in My Spacious Business That Just Make Sense

Episode 009: Call Me Beep Me—Pivots, Messaging, + Conveying Value Simply

Episode 008: Behind The Scenes of My Takeaways, Reflections, + Next Steps Post Retreat

Episode 007: Activation: Let's Expand Your Capacity Around More Money

Episode 006: Finding The Golden Thread and Carving Your Own Path with Nina Chin

Episode 005: Master This + You'll Be Surprised What Happens In Your Business

SpaciousKaitlyn KesslerApril 22, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 033: Riff—How to Be Grateful + Desire More At The Same Dang Time

Let’s talk about a subject that’s been coming up a lot lately in my world: being grateful but wanting more. In this riff of an episode I take you on a journey of how I have processed through this idea and help clients with it, too. We talk about parsing out wants and needs, reframing the idea of desire, and finding the powerful overlap between the energy of gratitude and MORE.

discussed in this episode:

How hitting a goal early opened up this idea
Champagne problems and feeling judgey
How to handle a want versus a need
An important perspective on desire
What real gratitude FEELS like (not settling!)
The overlap between gratitude and MORE

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

✧

It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

SpaciousKaitlyn KesslerApril 17, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 032: BTS—The Conversations That Lead to Bigger Income Months With Less Overwhelm

How do my clients typically 2-3x their income without adding overwhelm, or any of the things they don’t want to experience? In this behind the scenes episode we’ll use a recent client experience to illustrate some of the powerful conversations and questions that my clients and I explore together to help them ‘unlock their next level’.

discussed in this episode:

What most of my clients are desiring
What you want and why you don’t want it
How to figure out what is ‘holding you back’
A simple language pattern for solutions
A real life client experience as an example
An invitation into unlocking your next ‘level’

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

✧

It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

SpaciousKaitlyn KesslerApril 8, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 031: How I Rewired My Experience with My Anxious Thoughts + Created a Secure Relationship with My Business

Let’s talk about having an anxious attachment style and how that shows up (and holds you back) in your business. In this very open and transparent episode I’ll share with you my own journey through anxious attachment in and out of my business and how I’ve moved through that experience to a more secure relationship with my business—leading to more growth that actually feels good.