Posts tagged Productivity
Episode 060: Solving Your “Consistency Problem” Once and For All
 

Struggling to stay consistent already this year? You’re not alone—and it’s not because you’re lazy. In this episode, we explore the real reasons behind inconsistency, how over-complication and misalignment hold you back, and why resistance is actually a sign worth investigating. Plus, I’ll share a mindset shift that changed everything for me and how you can start showing up in a way that feels more like ease.

discussed in this episode:

  • Why inconsistency signals misalignment, not laziness.

  • Resistance as a teacher and how to use it.

  • The mindset shift that made showing up effortless for me.

  • How to build an aligned business.

Resources + links mentioned:

to support the show:

✧ Ratea and leave a review on Apple Podcasts!
✧ Share on Instagram! Tag me! @kaitlynskessler
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and how you're integrating the work!

 
 
 

 
 
Episode 059: No One Wants Boring Business Sh*t Anymore (This Is A Good Thing)
 

Welcome to 2025, the year we ditch boring, cookie-cutter business strategies and fully embrace creativity, alignment, and individuality. In this episode, we explore what’s no longer working in the online business world, the exciting trends replacing it, and actionable steps to help you build a business that feels alive and uniquely yours.

discussed in this episode:

  • Why traditional business strategies no longer resonate

  • The rise of creativity, experiential work, and depth

  • How to integrate your passions and quirks in your business

  • How to uncover what you’ve been holding back

  • An introduction to my new program, The EASE Method.

Resources + links mentioned:

to support the show:

✧ Ratea and leave a review on Apple Podcasts!
✧ Share on Instagram! Tag me! @kaitlynskessler
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and how you're integrating the work!

 
 
 

 
 
Episode 058: A Hot Take (and Personal Story) About Investments
 

Over the years I’ve spent a lot—a lot—of money on things I don’t need, let’s be honest. This episode is going into a bit of a hot take about investments, what you think you need, and what most of y’all actually would find much more impactful in your business. I’m sharing my own hard-learned lessons around this and inviting you into your next iteration of business, integration, and support.

discussed in this episode:

  • A hot take about programs and what people need

  • The expensive and hard lesson I learned in 2020

  • What I prioritize investing in and why I prioritize it

  • A challenge for you for your next investments

  • An invitation into the next iteration of support

  • Sharing more about Sovereign, my new 1:1 offer

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 057: Exploring The Collective Shift and Craving for Depth
 

There’s something big being shaken up in our online space—and it’s super exciting. This episode is an exploration of the collective craving for depth that is in full-swing. I’m sharing my own discovery over the last two months and my own shifts that are underway. Then I am inviting you into sharing more of what YOU want to do be doing/saying/seeing into your business.

discussed in this episode:

  • Acknowledging the big shift over the last 1.5-2 months

  • A realization around ‘new’ info versus uncovering ‘info’

  • Sharing a BTS of my own experience of this currently

  • Recognizing that I’ve been gate-keeping my skills

  • Seeing how much people crave depth and intimacy

  • An invitation to step into a more fully-you business

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!