Posts tagged Alignment
Episode 036: The Journey Through Inner Healing And Interior Design with Michelle Dew
 

In this incredible guest episode, Michelle Dew shows us how intention impacts everything—including your interior design. Listen along as Michelle shares her journey into becoming an interior designer, how she used design as a tool for healing after a traumatic event, and how she now helps others infuse intention into their homes and spaces.

discussed in this episode:

  • How a traumatic event impacted Michelle’s journey

  • A perspective shift on interior design’s impact

  • Thinking about intention when it comes to design

  • How intention and style overlap (and where to start)

  • How Michelle uses her intuition to support clients

  • Where to start with updating your interior design

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 035: 5 Things Clients and I Have Been Diving Into Lately (Around Mindset, Money, and More)
 

These themes are popping up in many client conversations lately, so I thought we could chat about them here, too. In this episode I am taking you through an exploration of five conversations that seem to keep circulating in my world and the perspective shifts and actions to help you move through them. We’re diving into money, mindset, marketing, and more.

discussed in this episode:

  • How to built trust through embodiment

  • The balance between interest and possibility

  • Making offers more intentional and powerful

  • The perspective shift about ‘getting it right’

  • Letting the ‘ick’ guide you into alignment

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 034: Human Design, Manifestation, and Blending Science and Spirituality with Adriana Keefe
 

Let’s do a deep dive into human design, manifestation, and spirituality this week with guest, Adriana Keefe. Listen along as Adriana shares her journey and how she blends science and spirituality. If you’re interested in exploring more about human design, pull your chart before listening!

discussed in this episode:

  • Adriana shares how yoga changed her life

  • How Adriana blends the science and spirituality 

  • How human design gives you a starting point

  • Conversations about our unique designs

  • Where to get started with human design

  • How Adriana approaches manifestation

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 033: Riff—How to Be Grateful + Desire More At The Same Dang Time
 

Let’s talk about a subject that’s been coming up a lot lately in my world: being grateful but wanting more. In this riff of an episode I take you on a journey of how I have processed through this idea and help clients with it, too. We talk about parsing out wants and needs, reframing the idea of desire, and finding the powerful overlap between the energy of gratitude and MORE.

discussed in this episode:

  • How hitting a goal early opened up this idea

  • Champagne problems and feeling judgey

  • How to handle a want versus a need

  • An important perspective on desire

  • What real gratitude FEELS like (not settling!)

  • The overlap between gratitude and MORE

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!