Episode 026: How I Stopped Overthinking Everything I Do + Say in My Business
Overthinking is keeping you back from the impact you’re here to make. In this episode I’ll give you the perspective shifts and actual tools to use daily to help you stop overthinking and actually show up present, attentive, and powerfully for your clients, your team, and your business. When we overthink our interactions with others we hold them back, and it’s time to change that experience.
discussed in this episode:
What overthinking is preventing you from doing
My own experience of overthinking in coaching
The difference between proactivity and controlling
What’s unhelpful thing is underneath overthinking
How to actually stop it in real-time and shift quickly
Resources + links mentioned:
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What's Next?
Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!
Hi! I’m Kaitlyn!
I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.
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