Episode 002: Call Me, Beep Me: How Long Did This Actually Take?

How long did it take to feel more expanded in capacity? Welcome to our first spot-coaching session! In this episode we dive into the actual day to day work of feeling more expanded, what to look out for, and I’ll give you two powerful questions that you can use throughout your days to help you feel more spaciousness and ease.

discussed in this episode:

Quick introduction to the Voicemail Coaching episodes
Question: How long did it take to expand capacity?
The reminder around finish lines and ‘doing it right’
How I’ve noticed by capacity being expanded IRL
The simple things that have made the MOST difference

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

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Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

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Hi! I’m Kaitlyn!

I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.

Click here to learn more!

keep listening

Podcast + Blog

Episode 071: What Your Money Might Be Trying to Tell You

Episode 070: Showing Up When You Don’t Have It all Figured Out

Episode 069: 8 Beliefs That Helped Me Make More Money With Less Stress

Episode 068: What Do You Really Want More Space For?

Episode 067: Focusing on This is The Better Use of Your Time

Episode 066: Honoring the Season You’re In (Without Losing Momentum)

Episode 065: Who Are You Though Without the Hustle?

Episode 064: The Trap of Making Things Harder Than They Have To Be

Episode 063: The New Rules: What’s Working in Business Right Now

Episode 062: You’re Focusing On The Wrong Thing In Marketing and Sales (And It’s Costing You Soulmate Clients)

Episode 061: Staying on The Surface is What Keeps You Feeling Stuck

Episode 060: Solving Your “Consistency Problem” Once and For All

Episode 059: No One Wants Boring Business Sh*t Anymore (This Is A Good Thing)

Episode 058: A Hot Take (and Personal Story) About Investments

Episode 057: Exploring The Collective Shift and Craving for Depth

Episode 056: Empowered Decisions, Rooting Into Self-Trust, and Listening To Your Intuition

Episode 055: Maybe The Industry HAS Changed... But It Doesn’t Have to Be Harder to Sell in 2024

Episode 054: The Mindset + Practical of Shifting into Softer Feeling Sales

Episode 053: Yes, You Need Problem Aware Marketing (How To Make This Not An Ick)

Episode 052: Ask Yourself This To Change How You Feel About Sales (And How You Sell!)

Episode 051: Three Reasons Sales Feel Hard or Ick (and What To Shift Into Instead)

Episode 050: Let This Be The Thing That Creates Relief Around The Pressure of Perfectionism

Episode 049: 3 Ways You’re Overwhelming Clients + What To Do Instead

Episode 048: 4 Ways I Use My Knowledge of Human Design to Be a More Effective Coach

Episode 047: Shifts In The Industry and What People Really Desire Right Now

Episode 046: Reflecting on Six Months of Growth, Acceptance, + Owning Your Magic with Nina Chin

Episode 045: A Glimpse Into a Powerful Conversation from My Mastermind (That’ll Make Scaling MUCH Simpler)

Episode 044: BTS of Making Updates and Improvements to Offers to Better Serve Your Clients

Episode 043: Activation: Money Can Feel As Light As a Feather (From Open to Overflow)

Episode 042: A Reminder + Powerful Practice to Use Daily (It’ll Make You Feel Better and Create a Big Impact in Your Business)

SpaciousKaitlyn KesslerSeptember 11, 2023Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 001: Welcome to the New Podcast + Creating a Spacious Business

Welcome to Spacious! I am so excited and honored you are here. In this introductory episode you’ll hear all about why and how this decision came to be and how it’s an exploration of self-trust. I’ll share with you how this impacts spaciousness in my business and invite you to explore that for your own company.

discussed in this episode:

Welcome and introduction to the new podcast
Why it felt important to disregard suggestions + start new
Exploring self-trust, congruence, and going first
How this decision is creating more spaciousness
Tangible ways to create more spaciousness
An invitation into making decisions and commitments

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

✧

FREE 4-PART AUDIO SERIES

Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

SpaciousKaitlyn KesslerSeptember 4, 2023Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

S6E30: An Evolution, Going First, and Dealing with Fear and New Beginnings

There’s an evolution happening—and I’m taking you behind the scenes. Whew! This is a heartfelt (and hard!) episode about what’s next for this podcast and the slight evolution of my business and the conversations I will be leading. Listen above or in your favorite podcasting app!

in season 6, episode 30 we’re covering…

The exciting (and scary) announcement about this show 👀
The phases of a pivot and importance of decision 🙃
The overlooked hardship of shifting from good to great 😮‍💨
The more specific direction we’re heading into ☁️
What something feeling scary or hard doesn’t mean 👏

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

Reflect: What phase of a pivot are you in?

Resources + links mentioned in the episode:

Featured

✧

FREE 4-PART AUDIO SERIES

Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

S6E29: How To Create More Spaciousness In Your Business

S6E28: If You're NOT Tracking This, Consider This Your Invitation to Start

S6E27: Let's Talk Sales Mindset, You're Welcome Energy, and Making Sales Suck Less

S6E26: Some Much Needed Tough Love: Stop Calling It a Fluke

S6E25: The Two Things I Will Always Consider Before Making Decisions for My Business

S6E24: A Riff On Embodiment, Self-Trust, and Things We're No Longer Available For

S6E23: If You’re Stepping Into More Visibility + Leadership, Consider This

S6E22: What I Do (and What I Recommend Doing) When Creativity Feels Hard

S6E21: Is The Industry Shifting? What Does That Mean For Your Business in 2023?

S6E20: This Will Change Your Whole Approach to “Problems” For Good

S6E19: You Don’t Need Permission To Do Things Differently (Use This Instead)

S6E18: Honestly This is One of The Hardest Things I Navigate as a Business Owner

S6E17: The Sneaky Thing You’re Doing That’s Preventing Decisions, Action, + Growth in Your Business

S6E16: 3 Things to Stop Doing If You Want to Build More Connection With Your Audience

S6E15: This Common Piece of Advice is Bullsh*t (And What To Do Instead)

S6E14: The Deal With Upper Limiting, Capacity, Holding It All + Other CEO Struggles

S6E13: We Need to Talk About Selling High Ticket Offers (and Doing It With Ease)

S6E12: Ask Yourself THIS When Navigating "Problems" In Business

S6E11: Let’s Talk About Expanding Our Comfort With Selling (A Lot!)

S6E10: Breaking Down Being Proactive Vs Reactive and The Surprising Impacts On Your Growth

S6E9: The Truth About Shifting From 6-Figure Years to Multi 6-Figure Years and Beyond

S6E8: Business Behind The Scenes: Standards I Hold For My Company and Myself

S6E7: WTF Does "Do Your Mindset" Actually Mean?

S6E6: A Question To Explore: Why Do People Work With You?

S6E5: A Riff on Dismantling Fears Around Stepping Into Leadership

S6E4: Behind The Scenes of Making Big Scary Shifts To Be In Even More Alignment

S6E3: Why & How My Company is Focusing on Depth As A Guiding Principle This Year

S6E2: A Glimpse Into My Personal Word Of The Year: Ritual

S6E1: An Invitation To Do It Differently This Year (+ Steps You Can Take)

PodcastKaitlyn KesslerAugust 1, 2023Coaching, Mindset, Alignment, Intentional, Effortless Season 5, Business, ProductivityComment

S6E29: How To Create More Spaciousness In Your Business

If spaciousness and freedom and flexibility in your schedule is something you desire, this episode is for you. We are diving into the two segments of capacity—your structural capacity and your energetic capacity—and how expanding both will help you achieve the spaciousness you desire. Listen above or in your favorite podcasting app!

in season 6, episode 29 we’re covering…

What capacity is and how you can start to notice yours 👀
The difference between structural and energetic capacity 🪄
What happens if you don’t focus on both of these areas ⚡️
The specific areas we look at when expanding capacity 🌱
An invitation into a new 1:1 offer—The Spacious CEO ☁️

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

Reflect: What area of capacity need your focus?

Resources + links mentioned in the episode:

Featured

✧

FREE 4-PART AUDIO SERIES

Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.