S6E28: If You're NOT Tracking This, Consider This Your Invitation to Start

Not sure where your days go? Not sure why some days you crush it and others you don’t? In this episode I am introducing a radically simple but profound idea around tracking your energy and using that to create your schedule. Listen above or in your favorite podcasting app!

in season 6, episode 28 we’re covering…

How and why I started tracking this essential thing ⚡️
The simplest practice and way to track your energy ✅
The energy versus enjoyment paradox 🙃
The four categories of tasks in my business 🗒
How these categories can and can’t work together ⚙️

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

Reflect: Will you track your energy for the next week or month? DM me on Instagram and I’ll send you my tracker.

Resources + links mentioned in the episode:

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FREE 4-PART AUDIO SERIES

Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

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Hi! I’m Kaitlyn!

I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.

Click here to learn more!

keep listening

Podcast + Blog

S6E30: An Evolution, Going First, and Dealing with Fear and New Beginnings

S6E29: How To Create More Spaciousness In Your Business

S6E27: Let's Talk Sales Mindset, You're Welcome Energy, and Making Sales Suck Less

S6E26: Some Much Needed Tough Love: Stop Calling It a Fluke

S6E25: The Two Things I Will Always Consider Before Making Decisions for My Business

S6E24: A Riff On Embodiment, Self-Trust, and Things We're No Longer Available For

S6E23: If You’re Stepping Into More Visibility + Leadership, Consider This

S6E22: What I Do (and What I Recommend Doing) When Creativity Feels Hard

S6E21: Is The Industry Shifting? What Does That Mean For Your Business in 2023?

S6E20: This Will Change Your Whole Approach to “Problems” For Good

S6E19: You Don’t Need Permission To Do Things Differently (Use This Instead)

S6E18: Honestly This is One of The Hardest Things I Navigate as a Business Owner

S6E17: The Sneaky Thing You’re Doing That’s Preventing Decisions, Action, + Growth in Your Business

S6E16: 3 Things to Stop Doing If You Want to Build More Connection With Your Audience

S6E15: This Common Piece of Advice is Bullsh*t (And What To Do Instead)

S6E14: The Deal With Upper Limiting, Capacity, Holding It All + Other CEO Struggles

S6E13: We Need to Talk About Selling High Ticket Offers (and Doing It With Ease)

S6E12: Ask Yourself THIS When Navigating "Problems" In Business

S6E11: Let’s Talk About Expanding Our Comfort With Selling (A Lot!)

S6E10: Breaking Down Being Proactive Vs Reactive and The Surprising Impacts On Your Growth

S6E9: The Truth About Shifting From 6-Figure Years to Multi 6-Figure Years and Beyond

S6E8: Business Behind The Scenes: Standards I Hold For My Company and Myself

S6E7: WTF Does "Do Your Mindset" Actually Mean?

S6E6: A Question To Explore: Why Do People Work With You?

S6E5: A Riff on Dismantling Fears Around Stepping Into Leadership

S6E4: Behind The Scenes of Making Big Scary Shifts To Be In Even More Alignment

S6E3: Why & How My Company is Focusing on Depth As A Guiding Principle This Year

S6E2: A Glimpse Into My Personal Word Of The Year: Ritual

S6E1: An Invitation To Do It Differently This Year (+ Steps You Can Take)

PodcastKaitlyn KesslerJuly 18, 2023Coaching, Mindset, Alignment, Intentional, Effortless Season 5, Business, ProductivityComment

S6E27: Let's Talk Sales Mindset, You're Welcome Energy, and Making Sales Suck Less

Feeling any ick around all things selling? In this episode let’s break down a few key points that will help you approach sales with more confidence and ease. We’ll discuss the main things that seem to keep people stuck with sales and how to approach it in a more natural way. Listen above or in your favorite podcasting app!

in season 6, episode 27 we’re covering…

The silly way I figured out “You’re Welcome” energy 🤭
The thing you HAVE to remember when it comes to sales 💸
Remember who you are marketing and selling to 👀
How to speak to people in a way that works so better 🤑
How to release pressure around sales and make it natural 🌱

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

Reflect: What can you take from this episode to integrate into your sales process?

Resources + links mentioned in the episode:

Featured

✧

FREE 4-PART AUDIO SERIES

Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

PodcastKaitlyn KesslerJuly 10, 2023Coaching, Mindset, Alignment, Intentional, Effortless Season 5, Business, ProductivityComment

S6E26: Some Much Needed Tough Love: Stop Calling It a Fluke

Are you convinced any of your success is just a fluke? In this episode let’s break down exactly why none of what you’ve done or built is a fluke and what we need to focus on discovering—instead of giving away your power all of the time. Listen above or in your favorite podcasting app!

in season 6, episode 26 we’re covering…

The people I tend to attract and their journeys 🪄
The little game of pretend they love to play 🙃
How we give away our power and disqualify ourselves 👀
The tough love moment you absolutely need to hear 💗
Simple mindset + language shifts to move through this ✨

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

Reflect: Are you ready to let go of this ‘fluke’ story and own your magic?

Resources + links mentioned in the episode:

Featured

✧

FREE 4-PART AUDIO SERIES

Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

PodcastKaitlyn KesslerJuly 3, 2023Coaching, Mindset, Alignment, Intentional, Effortless Season 5, Business, ProductivityComment

S6E25: The Two Things I Will Always Consider Before Making Decisions for My Business

How are you making decisions? In this episode I am sharing a behind the scenes look at my own decision making process to help you start to develop your own. We’ll discuss the one thing you have GOT to release to make decisions so much easier, too. Listen above or in your favorite podcasting app!

in season 6, episode 25 we’re covering…

The foundational thing to let go of around decisions 👀
How I use human design to help me make decisions ⚡️
How I don’t depend on ‘mind’ to make my decisions 🧠
Where I make decisions from (this is important!) 🗓
The commitment and follow through of decisions 🌱

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

Reflect: How are you currently making decisions?

Resources + links mentioned in the episode:

Featured

✧

FREE 4-PART AUDIO SERIES

Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.