S6E17: The Sneaky Thing You’re Doing That’s Preventing Decisions, Action, + Growth in Your Business
Are you totally doing this *sneaky* thing that can hold you back in business? In this episode we’re diving into the different between knowing and integrating. We’re dismantling the unfair expectations we hold ourselves to and having a conversation about capacity and taking care of ourselves in business. Listen above or in your favorite podcasting app!
in season 6, episode 17 we’re covering…
The difference between understanding and integrating 🤯
The reminder that we all need and never give ourselves ⚡️
The expectations we hold ourselves to (that aren’t always fair) 🙈
What’s required to actually integrate (that we tend to forget) 🙃
A conversation about capacity and energy that gets skipped over 👀
Ways to support the integration process to make it feel better ✨
to support the show:
✧ Leave a review on Apple Podcasts!
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What's Next?
Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)
Your homework from this episode:
Reflect: How will you support yourself in the integration process? What will help you make it feel better to get into action?
Resources + links mentioned in the episode:
Hi! I’m Kaitlyn!
I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.
✧
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Cheers to that!
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