Episode 024: How You Can Start Building Your Personal Brand in 2024 with Tori Sprankel
 

You already know 2024 is the YEAR of personal brands, and who better to teach us more about them than Tori Sprankel? Join Tori and I as we chat all things personal brands, including how to get started, the mindset shifts to step into, and more. Tori shares her experience in business and motherhood in this fun, informative episode that’ll help you get started ASAP in building your personal brand.

discussed in this episode:

  • How Tori got started with building personal brands

  • A reframe around your business and its impact

  • How to start building your personal brand

  • The art of romanticizing to connect with others

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 023: What Will Actually Help You Banish Imposter Syndrome
 

Do you struggle with imposter syndrome? Comparisonitis? Feeling not enough? This live was so good we had to give it a forever home on the podcast—ready to let go of all those icky feelings? This podcast has the reframes, releases, and practices to totally cross Imposter Syndrome off your ‘sh*t to figure out’ list this year. We’ll also discuss building a personal brand as a balm for feeling like an imposter or fraud.

discussed in this episode:

  • Two helpful reframes about imposter syndrome

  • Releasing the “me vs them” mentality to relieve pressure

  • Letting go of the need to be ‘the best for everyone’

  • How to use embodiment to dismantle imposter syndrome

  • Why being a personal brand is the cure for imposter feels

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 022: Meditative Riff—Listen When You Feel Impatient or Rushed with Your Desires
 

Feeling impatient or rushed when it comes to calling in, creating, and experiencing your desires? This meditative riff came through in a flash recently and I dropped everything to record it and share it with you. This transmission will help you overcome impatience, experience more trust, and surrender to the perfect unfolding of everything you desire. I hope this lands for you in a powerful way.

discussed in this episode:

  • A brief explanation and introduction to the episode

  • A meditative riff about trusting the process

  • A perspective shift on how you keep going

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 021: What’s Working in 2024 and The ONE Strategy You Really Need to Be Using
 

This is what I want you to focus on more than anything else in 2024. This live from Instagram was so good, we had to give it a home on the podcast. We’re going DEEP on the ONE STRATEGY I *need* you to be putting focus and intention on this year. We’re talking about forming real relationships and connections and HOW to do that sustainably, simply, and spaciously this week.

discussed in this episode:

  • What has always been an effective strategy in business

  • The REAL conversation about ‘industry shifts’

  • The action that is required in 2024 and who NEEDS it

  • The sassy truth about the conversation around connection

  • The actual actions that help make this a no-brainer step

  • An invitation into The EASE Mastermind

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!