Episode 023: What Will Actually Help You Banish Imposter Syndrome
 

Do you struggle with imposter syndrome? Comparisonitis? Feeling not enough? This live was so good we had to give it a forever home on the podcast—ready to let go of all those icky feelings? This podcast has the reframes, releases, and practices to totally cross Imposter Syndrome off your ‘sh*t to figure out’ list this year. We’ll also discuss building a personal brand as a balm for feeling like an imposter or fraud.

discussed in this episode:

  • Two helpful reframes about imposter syndrome

  • Releasing the “me vs them” mentality to relieve pressure

  • Letting go of the need to be ‘the best for everyone’

  • How to use embodiment to dismantle imposter syndrome

  • Why being a personal brand is the cure for imposter feels

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 022: Meditative Riff—Listen When You Feel Impatient or Rushed with Your Desires
 

Feeling impatient or rushed when it comes to calling in, creating, and experiencing your desires? This meditative riff came through in a flash recently and I dropped everything to record it and share it with you. This transmission will help you overcome impatience, experience more trust, and surrender to the perfect unfolding of everything you desire. I hope this lands for you in a powerful way.

discussed in this episode:

  • A brief explanation and introduction to the episode

  • A meditative riff about trusting the process

  • A perspective shift on how you keep going

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 021: What’s Working in 2024 and The ONE Strategy You Really Need to Be Using
 

This is what I want you to focus on more than anything else in 2024. This live from Instagram was so good, we had to give it a home on the podcast. We’re going DEEP on the ONE STRATEGY I *need* you to be putting focus and intention on this year. We’re talking about forming real relationships and connections and HOW to do that sustainably, simply, and spaciously this week.

discussed in this episode:

  • What has always been an effective strategy in business

  • The REAL conversation about ‘industry shifts’

  • The action that is required in 2024 and who NEEDS it

  • The sassy truth about the conversation around connection

  • The actual actions that help make this a no-brainer step

  • An invitation into The EASE Mastermind

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 020: What to Focus on For Five-Figure and Multi Five-Figure Months
 

We’re scaling our income in 2024 and here’s how. In this episode I am diving deep into exactly what I’d be focusing on to scale to $10k months and exactly what I’d focus on to scale to multi five-figure months. We’re going deep on the woo and the work required to hit these next levels in your business.

discussed in this episode:

  • The two areas to focus on as you scale your business

  • A reminder about the ecosystem that is your business

  • The 2 areas I’d focus on if I was scaling to $10k months

  • The 2 areas I’d focus on to scale to multi 5-figure months

  • Experiment with balancing “the woo” and “the work”

  • An invitation into The EASE Mastermind

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!