Posts in Spacious
Episode 042: A Reminder + Powerful Practice to Use Daily (It’ll Make You Feel Better and Create a Big Impact in Your Business)
 

You have a very powerful and probably under-utilized tool in your toolbox. In this episode I’m sharing with you a quick personal story that happened recently and how I used this tool to reframe a situation and give me a better perspective. Not only does this just let you feel better in general, it also inspires you to approach things in a more effective way.

discussed in this episode:

  • A mastermind convo that kickstarted this

  • The first (unhelpful) place my brain went

  • The realization that felt more empowering

  • A reminder about perspectives and stories

  • An invitation to join Open to Overflow

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 041: These Things Have Felt Off Lately (Plus the Effects on My Impact and Income)
 

Okay, vulnerability alert coming in hot! We’re going there. In this very open and honest episode I’m taking you through a handful of things that aren’t quite working, don’t feel solid, are just wobbly and off in life and business AND sharing with you how those impact my income and impact. This episode has so many permission slips waiting for you, inside.

discussed in this episode:

  • Taking you BTS on—literally—everything

  • The wobbly things I’m moving through lately

  • How that muddiness has impacted my business

  • Permission to be a human and all that it entails

  • Intentions around sharing so vulnerability

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 040: One Big Thing to Understand About Creating More Money (and Having It Feel Good)
 

There are a few foundational pieces we need to understand about the energetics of money—and in this episode I’m walking you through them. From there we’ll discuss how to work with these energetics and how to use your mind and your intention to not only create more money but have it feel good, too.

discussed in this episode:

  • The foundational thing to know about money

  • Understanding how money can amplify

  • A reminder about your subconscious mind

  • The power we hold with our intention

  • An invitation to open yourself up to overflow

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

 
 
 

 
 
Episode 039: Easeful Launching and Being Intentional with Chelsea Wallace
 

Chelsea Wallace—who might actually be a literal launch genius—is on the podcast this week to blow your mind with how to create more easeful launches. Listen along as Chelsea shares incredible perspective shifts and steps to take, explorations to go on to create data-driven AND intentionally feel good launches. If you’re approaching a launch or in a launch, this is a must-listen!

discussed in this episode:

  • Chelsea’s journey from biology to launch coaching

  • A perspective shift on launching that releases pressure

  • The different (and unexpected) data points to review

  • The questions to ask to create more easeful launches

  • Powerful language shifts to help you step into more ease

  • Creating measures of success outside of just numbers

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!