Posts in Spacious

Episode 034: Human Design, Manifestation, and Blending Science and Spirituality with Adriana Keefe

Let’s do a deep dive into human design, manifestation, and spirituality this week with guest, Adriana Keefe. Listen along as Adriana shares her journey and how she blends science and spirituality. If you’re interested in exploring more about human design, pull your chart before listening!

discussed in this episode:

Adriana shares how yoga changed her life
How Adriana blends the science and spirituality
How human design gives you a starting point
Conversations about our unique designs
Where to get started with human design
How Adriana approaches manifestation

Resources + links mentioned:

Get your Human Design Chart
Join Adriana’s Monthly Moon Circle
Podcast Episode: The Science Behind Human Design
Adriana’s Website + Instagram

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

Create Your 20-Hour (Or Less!) Work Week

✧

It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.

Click here to learn more!

keep listening

Podcast + Blog

Episode 058: A Hot Take (and Personal Story) About Investments

Episode 057: Exploring The Collective Shift and Craving for Depth

Episode 056: Empowered Decisions, Rooting Into Self-Trust, and Listening To Your Intuition

Episode 055: Maybe The Industry HAS Changed... But It Doesn’t Have to Be Harder to Sell in 2024

Episode 054: The Mindset + Practical of Shifting into Softer Feeling Sales

Episode 053: Yes, You Need Problem Aware Marketing (How To Make This Not An Ick)

Episode 052: Ask Yourself This To Change How You Feel About Sales (And How You Sell!)

Episode 051: Three Reasons Sales Feel Hard or Ick (and What To Shift Into Instead)

Episode 050: Let This Be The Thing That Creates Relief Around The Pressure of Perfectionism

Episode 049: 3 Ways You’re Overwhelming Clients + What To Do Instead

Episode 048: 4 Ways I Use My Knowledge of Human Design to Be a More Effective Coach

Episode 047: Shifts In The Industry and What People Really Desire Right Now

Episode 046: Reflecting on Six Months of Growth, Acceptance, + Owning Your Magic with Nina Chin

Episode 045: A Glimpse Into a Powerful Conversation from My Mastermind (That’ll Make Scaling MUCH Simpler)

Episode 044: BTS of Making Updates and Improvements to Offers to Better Serve Your Clients

Episode 043: Activation: Money Can Feel As Light As a Feather (From Open to Overflow)

Episode 042: A Reminder + Powerful Practice to Use Daily (It’ll Make You Feel Better and Create a Big Impact in Your Business)

Episode 041: These Things Have Felt Off Lately (Plus the Effects on My Impact and Income)

Episode 040: One Big Thing to Understand About Creating More Money (and Having It Feel Good)

Episode 039: Easeful Launching and Being Intentional with Chelsea Wallace

Episode 038: This Gets A Lil F*cked Up About Money Mindset Work (and What To Do Instead)

Episode 037: The 3 Beliefs I Hold About Money That Serve Me (and my Bank Account) The Most

Episode 036: The Journey Through Inner Healing And Interior Design with Michelle Dew

Episode 035: 5 Things Clients and I Have Been Diving Into Lately (Around Mindset, Money, and More)

Episode 033: Riff—How to Be Grateful + Desire More At The Same Dang Time

Episode 032: BTS—The Conversations That Lead to Bigger Income Months With Less Overwhelm

Episode 031: How I Rewired My Experience with My Anxious Thoughts + Created a Secure Relationship with My Business

Episode 030: Sustainable Impact + Holistic Wellness with Jillian Hassard

Episode 029: How To Create More Depth In Your Work, Offers, and Relationships

SpaciousKaitlyn KesslerApril 22, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 033: Riff—How to Be Grateful + Desire More At The Same Dang Time

Let’s talk about a subject that’s been coming up a lot lately in my world: being grateful but wanting more. In this riff of an episode I take you on a journey of how I have processed through this idea and help clients with it, too. We talk about parsing out wants and needs, reframing the idea of desire, and finding the powerful overlap between the energy of gratitude and MORE.

discussed in this episode:

How hitting a goal early opened up this idea
Champagne problems and feeling judgey
How to handle a want versus a need
An important perspective on desire
What real gratitude FEELS like (not settling!)
The overlap between gratitude and MORE

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

✧

It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

SpaciousKaitlyn KesslerApril 17, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 032: BTS—The Conversations That Lead to Bigger Income Months With Less Overwhelm

How do my clients typically 2-3x their income without adding overwhelm, or any of the things they don’t want to experience? In this behind the scenes episode we’ll use a recent client experience to illustrate some of the powerful conversations and questions that my clients and I explore together to help them ‘unlock their next level’.

discussed in this episode:

What most of my clients are desiring
What you want and why you don’t want it
How to figure out what is ‘holding you back’
A simple language pattern for solutions
A real life client experience as an example
An invitation into unlocking your next ‘level’

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

✧

It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

SpaciousKaitlyn KesslerApril 8, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 031: How I Rewired My Experience with My Anxious Thoughts + Created a Secure Relationship with My Business

Let’s talk about having an anxious attachment style and how that shows up (and holds you back) in your business. In this very open and transparent episode I’ll share with you my own journey through anxious attachment in and out of my business and how I’ve moved through that experience to a more secure relationship with my business—leading to more growth that actually feels good.