Posts in Spacious

Episode 030: Sustainable Impact + Holistic Wellness with Jillian Hassard

Let’s go deep on holistic wellness and what somatics is and how it shows up in your life and business so you can make sustainable impact. In this fun conversation with guest Jillian, we chat about how to make more sustainable impact by actually bringing the body into the conversation. We chat about somatics, healing, and so much more!

discussed in this episode:

How an event at 18 shaped Jillian’s future
How Jillian’s values show up in her business
Musings on healing and interconnectedness
What ‘somatics’ actually mean
How to start connecting with your body
How to use titration to stretch your capacity

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

Create Your 20-Hour (Or Less!) Work Week

✧

It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.

Click here to learn more!

keep listening

Podcast + Blog

Episode 058: A Hot Take (and Personal Story) About Investments

Episode 057: Exploring The Collective Shift and Craving for Depth

Episode 056: Empowered Decisions, Rooting Into Self-Trust, and Listening To Your Intuition

Episode 055: Maybe The Industry HAS Changed... But It Doesn’t Have to Be Harder to Sell in 2024

Episode 054: The Mindset + Practical of Shifting into Softer Feeling Sales

Episode 053: Yes, You Need Problem Aware Marketing (How To Make This Not An Ick)

Episode 052: Ask Yourself This To Change How You Feel About Sales (And How You Sell!)

Episode 051: Three Reasons Sales Feel Hard or Ick (and What To Shift Into Instead)

Episode 050: Let This Be The Thing That Creates Relief Around The Pressure of Perfectionism

Episode 049: 3 Ways You’re Overwhelming Clients + What To Do Instead

Episode 048: 4 Ways I Use My Knowledge of Human Design to Be a More Effective Coach

Episode 047: Shifts In The Industry and What People Really Desire Right Now

Episode 046: Reflecting on Six Months of Growth, Acceptance, + Owning Your Magic with Nina Chin

Episode 045: A Glimpse Into a Powerful Conversation from My Mastermind (That’ll Make Scaling MUCH Simpler)

Episode 044: BTS of Making Updates and Improvements to Offers to Better Serve Your Clients

Episode 043: Activation: Money Can Feel As Light As a Feather (From Open to Overflow)

Episode 042: A Reminder + Powerful Practice to Use Daily (It’ll Make You Feel Better and Create a Big Impact in Your Business)

Episode 041: These Things Have Felt Off Lately (Plus the Effects on My Impact and Income)

Episode 040: One Big Thing to Understand About Creating More Money (and Having It Feel Good)

Episode 039: Easeful Launching and Being Intentional with Chelsea Wallace

Episode 038: This Gets A Lil F*cked Up About Money Mindset Work (and What To Do Instead)

Episode 037: The 3 Beliefs I Hold About Money That Serve Me (and my Bank Account) The Most

Episode 036: The Journey Through Inner Healing And Interior Design with Michelle Dew

Episode 035: 5 Things Clients and I Have Been Diving Into Lately (Around Mindset, Money, and More)

Episode 034: Human Design, Manifestation, and Blending Science and Spirituality with Adriana Keefe

Episode 033: Riff—How to Be Grateful + Desire More At The Same Dang Time

Episode 032: BTS—The Conversations That Lead to Bigger Income Months With Less Overwhelm

Episode 031: How I Rewired My Experience with My Anxious Thoughts + Created a Secure Relationship with My Business

Episode 029: How To Create More Depth In Your Work, Offers, and Relationships

SpaciousKaitlyn KesslerMarch 25, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 029: How To Create More Depth In Your Work, Offers, and Relationships

You value depth and you know that in the spaces you hold (your offers, coaching, etc.) depth is what creates real transformation for your clients. But how do you create that? How do you become to the kind of person who attracts clients who value depth and the kind of leader who can actually hold those spaces? In this episode I’m walking you through my own journey of creating mastery and depth in my own containers and how it’s impacted my business.

discussed in this episode:

How depth has transformed my business
The shifts in the industry that speak to depth
My experience with surface-level coaching
Taking ownership over what you create
What I had to shift to allow for more depth
An invitation into deepening your own work

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

✧

It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

SpaciousKaitlyn KesslerMarch 20, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 028: How to Actually Scale without Sacrificing Your Integrity, Impact, or Client Experience

You desire to scale your income or your impact, but it seems impossible—you’re at capacity, you refuse to sacrifice your client experience, and you will not act out of integrity—so how can you make this possible? WHEW. This masterclass of an episode is walking you through the mindset shifts, tangible examples, and the questions to start asking so that you can find your own unique way to sustainably, spaciously scale (without sacrificing SERVICE or yourSELF).

discussed in this episode:

Balancing the desire to scale AND serve
The mindset to adopt first to make it possible
The shift in your focus to find new evidence
The language reframe to help you find ‘how’
Tangible examples from my own business
Questions to ask to start your journey

Resources + links mentioned:

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share on Instagram! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!

Featured

✧

It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

SpaciousKaitlyn KesslerMarch 11, 2024Coaching, Mindset, Alignment, Intentional, Business, ProductivityComment

Episode 027: 6 Harsh Truths About Being a Business Owner We Need to Talk About

Coming in SPICY for you today with big shifts and truths that can change your outlook and approach to business. I’m going deep (and hot) in today’s episode all about the things that you might be avoiding looking at, the things that actually make business simpler, easier, and way more effective. Get your notebooks out, y’all, this is a doozy of an episode.