There’s a moment between who you were and who you’re becoming that no one talks about. The part that doesn’t feel expansive or empowered—but soft, raw, and uncertain. In this episode, I share the metaphor that’s been following me lately (ahem, crabs), the cost of growth we rarely name, and why vulnerability isn’t proof of failure—it’s proof you’re evolving. If you’re in a season of not-quite-there, this is for you.

discussed in this episode:

• What crabs can teach us about growth and leadership

• Why vulnerability is often misunderstood

• The ache of staying in what no longer fits

• How we isolate when we most need to be held

• The kind of support that honors your in-between

Resources + links mentioned:

• Your Personal Renaissance Workshop

• Follow me on Instagram

• Learn about working together

to support the show:

✧ Ratea and leave a review on Apple Podcasts!
✧ Share on Instagram! Tag me! @kaitlynskessler
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and how you're integrating the work!

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What happens when life gets hard as a business owner? I’m sharing some bts of the last 6-8 months: navigating personal challenges, redefining leadership, and rebuilding from a foundation of trust, sustainability, and play. If you’ve been moving through a heavy season or feeling the pressure to “have it all together,” this is your reminder that small steps and self-trust are enough.

discussed in this episode:

• What held me through the hardest months of my life

• How to lead when you're still in process

• Why sustainable business foundations matter

• The power of small steps and play

• Building trust in your leadership during hard seasons

Resources + links mentioned:

• Follow me on Instagram

• Learn about working together

to support the show:

✧ Ratea and leave a review on Apple Podcasts!
✧ Share on Instagram! Tag me! @kaitlynskessler
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and how you're integrating the work!

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Let’s talk about the question that seems too simple to matter—but might be the one thing that gets your business back to feeling good. If you’ve been feeling disconnected from your business, uninspired by your work, or constantly tweaking things without real traction, this episode is your reset. We’re getting to the root of why things might feel off—and the overlooked clarity you need to feel successful, grounded, and on-purpose again.

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discussed in this episode:

• The two camps I see a lot of business owners in right now

• What actually happens when you skip the “basic” questions

• Why this question makes everything more congruent

• What success has always felt like for me

• A gentle invitation to stop building what you don’t want

Resources + links mentioned:

• Follow me on Instagram

• Learn about working together

to support the show:

✧ Ratea and leave a review on Apple Podcasts!
✧ Share on Instagram! Tag me! @kaitlynskessler
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and how you're integrating the work!

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Let’s get honest: what if your income isn’t just about strategy—but about what’s going on underneath? In this episode, we’re exploring how money mirrors your internal world, why certain patterns (like income plateaus or feast/famine cycles) show up, and what your bank account might be trying to tell you.

discussed in this episode:

• Why doing “all the right things” doesn’t mean more money

• How money acts as a mirror for your energy

• Five common income patterns and what they reveal

• Why creating more isn’t about just doing more

• An opportunity to Open to Overflow

Resources + links mentioned:

• Join Open to Overflow

• Follow me on Instagram

• Learn about working together

to support the show:

✧ Ratea and leave a review on Apple Podcasts!
✧ Share on Instagram! Tag me! @kaitlynskessler
✧ Subscribe via Apple Podcasts or Spotify

What's Next?

Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and how you're integrating the work!

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keep listening