S6E24: A Riff On Embodiment, Self-Trust, and Things We're No Longer Available For

What is embodiment, like, really? In this episode I am sharing a super practical riff on embodiment and how you can step into more of that in your life and business—AND the biggest requirement of this (spoiler alert: it’s self-trust). We’ll dive into client examples and practical next steps. Listen above or in your favorite podcasting app!

in season 6, episode 24 we’re covering…

A list of ideas that we’re no longer available for 🙃
Actual, Real-life, tangible examples of embodiment ✨
How embodiment requires self-trust to ‘act as if’ 🪄
An example from my client and how this impacted her 👯‍♀️
The EASE Mastermind is open for enrollment—DM me for info 🎉

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

Reflect: Are you acting from embodiment?

Resources + links mentioned in the episode:

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Hi! I’m Kaitlyn!

I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.

Click here to learn more!

keep listening

Podcast + Blog

S6E30: An Evolution, Going First, and Dealing with Fear and New Beginnings

S6E29: How To Create More Spaciousness In Your Business

S6E28: If You're NOT Tracking This, Consider This Your Invitation to Start

S6E27: Let's Talk Sales Mindset, You're Welcome Energy, and Making Sales Suck Less

S6E26: Some Much Needed Tough Love: Stop Calling It a Fluke

S6E25: The Two Things I Will Always Consider Before Making Decisions for My Business

S6E23: If You’re Stepping Into More Visibility + Leadership, Consider This

S6E22: What I Do (and What I Recommend Doing) When Creativity Feels Hard

S6E21: Is The Industry Shifting? What Does That Mean For Your Business in 2023?

S6E20: This Will Change Your Whole Approach to “Problems” For Good

S6E19: You Don’t Need Permission To Do Things Differently (Use This Instead)

S6E18: Honestly This is One of The Hardest Things I Navigate as a Business Owner

S6E17: The Sneaky Thing You’re Doing That’s Preventing Decisions, Action, + Growth in Your Business

S6E16: 3 Things to Stop Doing If You Want to Build More Connection With Your Audience

S6E15: This Common Piece of Advice is Bullsh*t (And What To Do Instead)

S6E14: The Deal With Upper Limiting, Capacity, Holding It All + Other CEO Struggles

S6E13: We Need to Talk About Selling High Ticket Offers (and Doing It With Ease)

S6E12: Ask Yourself THIS When Navigating "Problems" In Business

S6E11: Let’s Talk About Expanding Our Comfort With Selling (A Lot!)

S6E10: Breaking Down Being Proactive Vs Reactive and The Surprising Impacts On Your Growth

S6E9: The Truth About Shifting From 6-Figure Years to Multi 6-Figure Years and Beyond

S6E8: Business Behind The Scenes: Standards I Hold For My Company and Myself

S6E7: WTF Does "Do Your Mindset" Actually Mean?

S6E6: A Question To Explore: Why Do People Work With You?

S6E5: A Riff on Dismantling Fears Around Stepping Into Leadership

S6E4: Behind The Scenes of Making Big Scary Shifts To Be In Even More Alignment

S6E3: Why & How My Company is Focusing on Depth As A Guiding Principle This Year

S6E2: A Glimpse Into My Personal Word Of The Year: Ritual

S6E1: An Invitation To Do It Differently This Year (+ Steps You Can Take)

PodcastKaitlyn KesslerJune 19, 2023Coaching, Mindset, Alignment, Intentional, Effortless Season 5, Business, ProductivityComment

S6E23: If You’re Stepping Into More Visibility + Leadership, Consider This

Why would you join a mastermind? In this episode I am breaking down why I’ve joined masterminds in the past, what I’ve gained from those experiences, and what you can consider if you’re thinking about joining The EASE Mastermind. I’ll break down how I separate the Mastermind and my private support currently and help you recognize what type of support is best for you in your current season. Listen above or in your favorite podcasting app!

in season 6, episode 23 we’re covering…

Why you should (or shouldn’t) join a Mastermind 🙃
The things you might not realize about a Mastermind 🤯
My own struggles and growth from being in Masterminds ✨
How my private support and mastermind differ at this time 💗
The EASE Mastermind is open for enrollment—DM me for info 🎉

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

Reflect: Is a mastermind your next step? Check out The EASE Mastermind!

Resources + links mentioned in the episode:

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✧

FREE 4-PART AUDIO SERIES

Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

PodcastKaitlyn KesslerJune 12, 2023Coaching, Mindset, Alignment, Intentional, Effortless Season 5, Business, ProductivityComment

S6E22: What I Do (and What I Recommend Doing) When Creativity Feels Hard

What do you do when creativity just isn’t there? This episode comes direct from a client conversation around feeling ‘off’ and like creativity was hard. I’ll walk you through how I’ve built a business that supports creative highs and lows and doesn’t need pressure or force to grow. This is filled with internal shifts and actual external strategies you can implement to allow for more creative flow. Listen above or in your favorite podcasting app!

in season 6, episode 22 we’re covering…

A perspective shift on creativity and pressure/force 🤯
Internal practices that help you remove pressure from creativity ✨
External strategies that help you remove pressure from creativity 💡
How I’ve managed a literal creative company without consistency 🙃
One of my favorite mantras to adopt around creativity and energy ⚡️

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

Reflect: What internal practices and external strategies from this episode can you implement?

Resources + links mentioned in the episode:

Featured

✧

FREE 4-PART AUDIO SERIES

Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

keep listening

Podcast + Blog

PodcastKaitlyn KesslerMay 29, 2023Coaching, Mindset, Alignment, Intentional, Effortless Season 5, Business, ProductivityComment

S6E21: Is The Industry Shifting? What Does That Mean For Your Business in 2023?

Worried about a shift in the online business/courses/coaching industry? In this episode I am sharing my perspective on this conversation including what to do and focus on to continue to grow and succeed in your business. I’ll share a handful of questions and places to start exploring if you are feeling uncertain or scared of a space evolving and reassuring reminders about what this change actually means. Listen above or in your favorite podcasting app!

in season 6, episode 21 we’re covering…

A very important reminder before you tune into this episode ⚡️
A reminder about who you are and what you are capable of 🥵
What I think is actually shifting and why that doesn’t impact you 🎉
What has stood the test of time for business (like forever) 👀
Questions you have to know the answer to to succeed in business ✨

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

Reflect: Are you worried about a shifting industry? What of the questions shared do you need more clarity on?

Resources + links mentioned in the episode:

Featured

✧

FREE 4-PART AUDIO SERIES

Your Business, Built With EASE

For business owners, CEOs, + leaders ready to step into their EASE era, learn the energetics, alignment, strategy, and expansion that help set you up for simple, sustainable success.