S5E6: What To Do When A Bunch of Sh*t Hits The Fan
What to do when sh*t starts hitting the fan? This weeks I am sharing with you how I *used* to handle things going awry and the realizations, shifts, and new process I have for those moments when absolutely nothing seems to be going right. Listen below or in your favorite podcasting app!
in season 5, episode 6 we’re covering…
How I *used* to handle situations 😅
Why ‘ignoring’ and ‘pushing through’ are NOT helpful ⚡️
How to start noticing your own processes 📝
A quote that helped me find the PAUSE ⏰
How to actually feel your feelings 🔥
The actual key to handling when it all goes wrong 🔑
Your homework from this episode:
Reflect: How are you currently handling when everything goes wrong? Is that process serving you?
Reflect: What’s your experience with actually ‘feeling your feelings’? Are you willing to give it a try?
Resources + links mentioned in the episode:
What's Next?
Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)
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✧ Leave a review on iTunes!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
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Hi! I’m Kaitlyn!
I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.
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