S6E22: What I Do (and What I Recommend Doing) When Creativity Feels Hard
 

What do you do when creativity just isn’t there? This episode comes direct from a client conversation around feeling ‘off’ and like creativity was hard. I’ll walk you through how I’ve built a business that supports creative highs and lows and doesn’t need pressure or force to grow. This is filled with internal shifts and actual external strategies you can implement to allow for more creative flow. Listen above or in your favorite podcasting app!

in season 6, episode 22 we’re covering…

  • A perspective shift on creativity and pressure/force 🤯

  • Internal practices that help you remove pressure from creativity ✨

  • External strategies that help you remove pressure from creativity 💡

  • How I’ve managed a literal creative company without consistency 🙃

  • One of my favorite mantras to adopt around creativity and energy ⚡️

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

 

Your homework from this episode:

  • Reflect: What internal practices and external strategies from this episode can you implement?

Resources + links mentioned in the episode:

 
 
 

 
 
S6E21: Is The Industry Shifting? What Does That Mean For Your Business in 2023?
 

Worried about a shift in the online business/courses/coaching industry? In this episode I am sharing my perspective on this conversation including what to do and focus on to continue to grow and succeed in your business. I’ll share a handful of questions and places to start exploring if you are feeling uncertain or scared of a space evolving and reassuring reminders about what this change actually means. Listen above or in your favorite podcasting app!

in season 6, episode 21 we’re covering…

  • A very important reminder before you tune into this episode ⚡️

  • A reminder about who you are and what you are capable of 🥵

  • What I think is actually shifting and why that doesn’t impact you 🎉

  • What has stood the test of time for business (like forever) 👀

  • Questions you have to know the answer to to succeed in business ✨

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

 

Your homework from this episode:

  • Reflect: Are you worried about a shifting industry? What of the questions shared do you need more clarity on?

Resources + links mentioned in the episode:

 
 
 

 
 
S6E20: This Will Change Your Whole Approach to “Problems” For Good
 

Stuck dealing with the same problems over and over again? Feeling exhausted with how often this “problem” keeps coming up? In this episode I am going to totally change your experience of problems and help you stop having ‘groundhog day’ with the same ish over and over again. We’ll learn how to work smarter (not harder) and where to focus your energy. Listen above or in your favorite podcasting app!

in season 6, episode 20 we’re covering…

  • The two types of problems that exist (and what to focus on) ⚡️

  • Signs that you are focusing on the WRONG type of problem 👀

  • Why we focus on the surface level (and why it doesn’t work) 🤪

  • How support through coaching can help you make real change ✨

  • Powerful questions to help you find the real problem to solve 🤯

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

 

Your homework from this episode:

  • Reflect: Are you solving the right problem or are you letting yourself stay ‘busy’ and distracted with surface level work?

Resources + links mentioned in the episode:

 
 
 

 
 
S6E19: You Don’t Need Permission To Do Things Differently (Use This Instead)
 

Are you waiting for a sign to do things differently? Are you waiting for someone to show you the path or give you permission? In this episode I will share with you exactly what you can use to motivate yourself into action to do things differently than whatever the ‘norm’ is in your industry. We’ll dive deep on a personal experience that taught me this lesson and how to leverage your experiences to find clarity. Listen above or in your favorite podcasting app!

in season 6, episode 19 we’re covering…

  • A story from my own business history that started this process 🗺

  • The ways we tend to interpret experiences that isn’t helpful at all 🙈

  • A powerful reframe on contrast and how it can serve us in business ⚡️

  • A reminder about exactly what is required to carve your own path 👀

  • The zoomed out perspective on embodiment that’ll help your biz 🤯

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

 

Your homework from this episode:

  • Reflect: What doesn’t sit well with you in your industry? Are you wiling to go first and create something NEW?

Resources + links mentioned in the episode: