Without a doubt there are difficult things to navigate as a business owner—I’m sharing something difficult for me. We are diving into a huge breakthrough I experienced around selling, marketing, and congruence. This is going to be a pivotal episode if you are feeling like something is ‘off’ in business. Listen above or in your favorite podcasting app!

in season 6, episode 18 we’re covering…

• Sharing something vulnerable and real-time with you 👀

• A recent realization about promoting The EASE Mastermind 🤪

• What I can still sometimes get caught up in as a business owner ⚡️

• A conversation about congruence and over-consumption ✨

• The recommitment I have to make to myself in this business space 💗

• The reminder about the energy you put out and impact it creates 🤯

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

• Reflect: What do you believe (or want to believe) to be true about business? Are you showing up in congruence with that?

Resources + links mentioned in the episode:

• Join The EASE Mastermind!

• Learn about Private Coaching Support

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keep listening

Are you totally doing this *sneaky* thing that can hold you back in business? In this episode we’re diving into the different between knowing and integrating. We’re dismantling the unfair expectations we hold ourselves to and having a conversation about capacity and taking care of ourselves in business. Listen above or in your favorite podcasting app!

in season 6, episode 17 we’re covering…

• The difference between understanding and integrating 🤯

• The reminder that we all need and never give ourselves ⚡️

• The expectations we hold ourselves to (that aren’t always fair) 🙈

• What’s required to actually integrate (that we tend to forget) 🙃

• A conversation about capacity and energy that gets skipped over 👀

• Ways to support the integration process to make it feel better ✨

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

• Reflect: How will you support yourself in the integration process? What will help you make it feel better to get into action?

Resources + links mentioned in the episode:

• Join The EASE Mastermind!

• Learn about Private Coaching Support

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keep listening

Are you craving a better, stronger, more impactful connection with your audience? In this episode I will walk you through three things you might be doing and should let go of doing to build more powerful, in-depth, authentic connections and relationships with your people. Listen above or in your favorite podcasting app!

in season 6, episode 16 we’re covering…

• The confusion that happens between ‘real life’ and business 🤪

• The thing you need to STOP doing with your content online 👀

• The thing you CANNOT control despite how hard you try 🤯

• The importance of CONGRUENCE between marketing and offers 🧠

• How strategy and flow can work together to create more ease ✨

• The energy you need to totally step out of (and how to do that) ⚡️

to support the show:

✧ Leave a review on Apple Podcasts!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via Apple Podcasts, Spotify, or Stitcher

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

Your homework from this episode:

• Reflect: What are you ready to STOP doing so that you can create more connection with your audience?

Resources + links mentioned in the episode:

• Join The EASE Mastermind!

• Learn about Private Coaching Support

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keep listening

I have to be honest: I hear this ALL the time online and it’s bullsh*t. In this episode we’re breaking down an unhelpful, dysregulating idea that gets touted on instagram quotes and by coaches and gurus alike that I, uh, hate. Back when I was shifting from design to coaching I got told this was ‘the way’ to make big shifts and as someone who had a lot of responsibilities and commitments, it wasn’t practical. I’ll share an alternate (better feeling) way to create change, instead. Listen below or in your favorite podcasting app!

in season 6, episode 15 we’re covering…

• The thing that inspirational IG quotes forget about real life 🤪

• The nuance between commitment to our desires and safety 🤯

• Why feeling safety is essential as you change things in your biz 🙃

• How a root canal taught me SO much about ease-filled choice 🦷

• What I recommend doing when you are creating change ✨

Your homework from this episode:

• Reflect: Are you making things more difficult than they have to be?

Resources + links mentioned in the episode:

• Join The EASE Mastermind!

• Learn about Private Coaching Support

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

to support even more:

✧ Leave a review on iTunes!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via iTunes, Spotify, or Stitcher

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keep listening