Posts tagged Effortless Season 2

S2E30: How I Am Planning For The New Year Right Now

Season 2, Episode 30 is about planning for the new year. I thought we needed a more technical episode — so here it is! I dive into the three things that I use to plan for the new year, and discuss topics like running audits and deciding words of the year. There are some amazing takeaways, so definitely listen above or in your favorite podcasting app!

In this episode, I dive into the three things that I use to plan for the new year, and discuss topics like running audits and deciding words of the year. There are some amazing takeaways, so definitely listen in! | KaitlynKessler.com | EffortLess Po…

Highlights

The most “technical” planning episode I can offer! (01:45)
The three things that I use to plan my new year (02:15)
How I deal with being “an idea person” (02:45)
The audit I run on my business (04:05)
The three most important questions I ask myself (04:25)
How I break down my quarters (06:05)
Making plans but being open to opportunities (06:55)
Creating boundaries for the new year (07:25)
Using a word of the year (but being flexible!) (09:55)
Thoughts of my 2020 word of the year (11:05)
Choosing YOUR word (12:00)
A closing note for 2019 and season 2 (12:50)

Resources

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

to support even more:

✧ Leave a review on iTunes!
✧ Share the show on social! (Tag me! @kaitlynskessler)
✧ Subscribe via iTunes, Google Play, Spotify, or Stitcher

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Create Your 20-Hour (Or Less!) Work Week

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It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

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Hi! I’m Kaitlyn!

I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.

Click here to learn more!

Check out some other episodes!

Podcast + Blog

S6E30: An Evolution, Going First, and Dealing with Fear and New Beginnings

S6E29: How To Create More Spaciousness In Your Business

S6E28: If You're NOT Tracking This, Consider This Your Invitation to Start

S6E27: Let's Talk Sales Mindset, You're Welcome Energy, and Making Sales Suck Less

S6E26: Some Much Needed Tough Love: Stop Calling It a Fluke

S6E25: The Two Things I Will Always Consider Before Making Decisions for My Business

S6E24: A Riff On Embodiment, Self-Trust, and Things We're No Longer Available For

S6E23: If You’re Stepping Into More Visibility + Leadership, Consider This

S6E22: What I Do (and What I Recommend Doing) When Creativity Feels Hard

S6E21: Is The Industry Shifting? What Does That Mean For Your Business in 2023?

S6E20: This Will Change Your Whole Approach to “Problems” For Good

S6E19: You Don’t Need Permission To Do Things Differently (Use This Instead)

S6E18: Honestly This is One of The Hardest Things I Navigate as a Business Owner

S6E17: The Sneaky Thing You’re Doing That’s Preventing Decisions, Action, + Growth in Your Business

S6E16: 3 Things to Stop Doing If You Want to Build More Connection With Your Audience

S6E15: This Common Piece of Advice is Bullsh*t (And What To Do Instead)

S6E14: The Deal With Upper Limiting, Capacity, Holding It All + Other CEO Struggles

S6E13: We Need to Talk About Selling High Ticket Offers (and Doing It With Ease)

S6E12: Ask Yourself THIS When Navigating "Problems" In Business

S6E11: Let’s Talk About Expanding Our Comfort With Selling (A Lot!)

S6E10: Breaking Down Being Proactive Vs Reactive and The Surprising Impacts On Your Growth

S6E9: The Truth About Shifting From 6-Figure Years to Multi 6-Figure Years and Beyond

S6E8: Business Behind The Scenes: Standards I Hold For My Company and Myself

S6E7: WTF Does "Do Your Mindset" Actually Mean?

S6E6: A Question To Explore: Why Do People Work With You?

S6E5: A Riff on Dismantling Fears Around Stepping Into Leadership

S6E4: Behind The Scenes of Making Big Scary Shifts To Be In Even More Alignment

S6E3: Why & How My Company is Focusing on Depth As A Guiding Principle This Year

S6E2: A Glimpse Into My Personal Word Of The Year: Ritual

S6E1: An Invitation To Do It Differently This Year (+ Steps You Can Take)

PodcastKaitlyn KesslerDecember 20, 2019Effortless Season 2, Intentional, BusinessComment

S2E29: Learning to Answer Your Big Questions On Your Own

Season 2, Episode 29 is about learning to answer the big questions on your own. How often do you put the pressure on everyone else to answer your big life questions? How often do you assume that they would know better than you? This episode is all about taking ownership over our lives and answering questions all on our own! Listen above or in your favorite podcasting app!

How often do you put the pressure on everyone else to answer your big life questions? How often do you assume that they would know better than you? This episode is all about taking ownership over our lives and answering questions all on our own! Cli…

Highlights

The biggest lie we tell ourselves (01:40)
Where the problem with “looking it up” starts (03:40)
Thoughts on questioning (and using a pendulum) (04:20)
The real truth about questions (06:00)
What successful people feel about themselves (07:00)
Hearing the answer + trusting it to be the right answer (07:40)
A method I use with clients to release limiting beliefs (08:30)
How we deflect ownership over our lives (08:50)
A deep dive into consciousness about why you have the answers (09:45)

Resources

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

to support even more:

✧ Leave a review on iTunes!
✧ Share the show on social! (Tag me!)
✧ Subscribe via iTunes, Google Play, Spotify, or Stitcher

Featured

✧

It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

Check out some other episodes!

Podcast + Blog

PodcastKaitlyn KesslerDecember 13, 2019Effortless Season 2, Alignment, MindsetComment

S2E28: How To Start Your Intentional Journaling Practice

Season 2, Episode 28 is about intentional journaling. Journaling is a practice that I use for many purposes — one of the main ones being that it is where all of my big ideas START! In this episode we dive into creating an intentional journaling practice. There are lots of tips, tricks, and ideas for making the most of your journaling time. Listen above or in your favorite podcasting app!

In this episode we dive into creating an intentional journaling practice. There are lots of tips, tricks, and ideas for making the most of your journaling time. | KaitlynKessler.com | EffortLess Podcast | #businesscoach #mindsetcoach #productivity #…

Highlights

Why morning routines are overrated (01:50)
How I journal in the morning (04:40)
Setting an intention before starting (06:00)
Practicing rigid flexibility (06:50)
Finding the good information inside your head (09:40)
Tools to connect with your subconscious (10:05)
Getting tuned in before journaling (12:00)
A simple practice for quickly getting in the zone (12:45)
An important note about judgement (14:35)
Exploring talking with your subconscious (16:15)
Finding common threads in your journaling (19:40)

Resources

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

to support even more:

✧ Leave a review on iTunes!
✧ Share the show on social! (Tag me!)
✧ Subscribe via iTunes, Google Play, Spotify, or Stitcher

Featured

✧

It’s Your Rich + Regulated Era

STEP INTO YOUR RICHEST YEAR—IN ALL THE WAYS—EVER

For business owners, CEOs, + leaders ready to create more calmness, confidence, commitment, and of course cash in their companies + lives

Cheers to that!

✧

Featured

Hi! I’m Kaitlyn!

Click here to learn more!

Check out some other episodes!

Podcast + Blog

PodcastKaitlyn KesslerDecember 6, 2019Effortless Season 2, Intentional, MindsetComment

S2E27: Running a Simple Business (It Can Be Easy)

Season 2, Episode 27 is about running a simple business. We tend to overcomplicate things — especially our businesses. Why? What do we have against letting things be easy? In this episode I share my thoughts on keeping my business simple and easy, and the clarity my current income level brings (that will help you regardless of where you are at in your business!) Listen above or in your favorite podcasting app!

In this episode I share my thoughts on keeping my business simple and easy, and the clarity my current income level brings (that will help you regardless of where you are at in your business!) | KaitlynKessler.com | EffortLess Podcast | #businesscoa…

Highlights

What I see happening when people are doing #allthethings (01:45)
What actually need to happen (02:20)
What I’ve already started for 2020 and why it matters (03:55)
Thoughts on “rushing” to an outcome (04:25)
The clarity my current income level brings (05:15)
You can do all the things you want at some point (07:05)
What simple actually means (08:20)
What are you making a simple business mean? (09:15)

Resources

Book a Clarity + Confidence Call

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)