S5E24: You're Allowed to Have "Bad" Days, Thoughts, Feelings, and Vibes
Scared of having a “bad” day (or thought, or feeling, or vibe)? This week I am diving SO deep into this whole concept of controlling your thoughts and emotions (an impossible task!). We’ll cover what to do instead of trying to control everything and share some stories of what is possible when you allow yourself to be a human. Listen below or in your favorite podcasting app!
in season 5, episode 24 we’re covering…
My background with the Law of Attraction 😅
The terrible lessons I operated from for too long 😑
How anything actually comes to mean something 🤯
How to stop controlling (and what to do instead) 👀
What’s possible for you when you honor yourself 💗
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Your homework from this episode:
Reflect: Are you shaming/judging yourself for being a human?
Resources + links mentioned in the episode:
What's Next?
Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)
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