S4E15: The Thing Mindset Coaches Get Wrong
Are you consistently jumping ship? I’m sharing a glimpse inside a conversation that ended up becoming a perfect example of what I see business owners do time and time again — abandon their goals and jump ship. Here’s how you can come to terms with that. Listen below or in your favorite podcasting app!
in season 4, episode 15 we’re covering…
A conversation and question from Will that opened my eyes
Living in the 3D and doing real life (and being okay with it)
The difference between jumping ship versus staying in it
How to navigate commitment and consistent action
Your homework from this episode:
Bring that awareness to it: Is this a pattern you have? Do you abandon things when it gets a little bumpy? Do you give yourself an impossibly quick timeline to see results and jump ship if it doesn’t happen immediately?
Reflect: Is this a behavior that’s ultimately serving you? Is this a behavior that, now that you’re aware of it, you want to continue to have? Remember this isn’t an exercise in judging or beating yourself up.
Start introducing new beliefs: My favorite metaphor is thinking about an online order delivery - there’s time in between order and receiving, right? What if that’s just the moment you’re in right now, and instead of going back to square 1 and putting in a new order, you stuck with it and trusted that the delivery was on its way. What if you started looking for evidence that it was in transit and coming to you? What if you started expecting that the delivery would be here versus questioning if it’s ever going to show up?
Resources + links mentioned in the episode:
What's Next?
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Hi! I’m Kaitlyn!
I’m here to help you step into your power and create more ease in your business. You’ve been working hard, getting clients, making money, and deep down you’re starting to wonder, “is this it?”—I know how scary those thoughts can be and I’m here to help you navigate the path of taking what you got and shifting it into what you deeply desire.
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