S3E5: "Lone Wolfs" Need A Support System Too

 

Season 3, Episode 5 is about SUPPORT. Feel like you are doing it all alone? Afraid of being a burden and asking for support or help? Look, I get it — but here’s the truth: we all need support in some way or the other. Here’s how to navigate that. Listen below or in your favorite podcasting app!

in season 3, episode 5 we’re covering…

  • What support means for me in my own journey

  • The fears that asking for support bring up

  • A question that can help you move past fear

  • What safety has to do with support

  • How I’ve been asking for support

  • What asking for support has opened up for me

Season 3, Episode 5 is about SUPPORT. Feel like you are doing it all alone? Afraid of being a burden and asking for support or help? Look, I get it — but here’s the truth: we all need support in some way or the other. Here’s how to navigate that. Li…
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Resources + links mentioned in the episode:

 

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

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✧ Leave a review on iTunes!
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