Episode 2 is about burnout. We’re getting personal, y’all! I’m diving into how saying YES to things without any thought and not speaking up for myself led to a lot of issues in both my relationship and my business. I was burnt-out, having a pity-party, and blaming everyone else for my shit. When I finally started saying NO and learning that NO is just a way to actually say YES to what I do want… things started to shift in the best way possible. Listen above or in your favorite podcasting app!

Highlights

• My experience with burnout (and what it stemmed from) (01:30)

• The problem with saying YES without knowing why (03:00)

• What I was making “NO” mean (04:45)

• The problem with not speaking up for yourself (06:05)

• Taking ownership over your life (06:45)

• Acknowledging the Victim Complex (07:40)

• What a Victim Complex helps you avoid (10:45)

• How I recognized my Victim Complex (12:11)

• Where my relationship + business were overlapping (16:20)

• The client who helped change everything (17:45)

• Your action step for this episode (19:20)

• Saying “NO” is really just saying “YES” to something else (20:50)

Check out some other episodes!