Episode 023: What Will Actually Help You Banish Imposter Syndrome
Do you struggle with imposter syndrome? Comparisonitis? Feeling not enough? This live was so good we had to give it a forever home on the podcast—ready to let go of all those icky feelings? This podcast has the reframes, releases, and practices to totally cross Imposter Syndrome off your ‘sh*t to figure out’ list this year. We’ll also discuss building a personal brand as a balm for feeling like an imposter or fraud.
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Episode 023: What Will Actually Help You Banish Imposter Syndrome
discussed in this episode:
Two helpful reframes about imposter syndrome
Releasing the “me vs them” mentality to relieve pressure
Letting go of the need to be ‘the best for everyone’
How to use embodiment to dismantle imposter syndrome
Why being a personal brand is the cure for imposter feels
Resources + links mentioned:
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What's Next?
Thank you for listening! Come share your thoughts with me on Instagram (I’m @kaitlynskessler!) I'd love to hear your takeaways and action items!