This year I’m shaking things up with the “words of the year” and I invite you to as well! You are probably familiar with ‘words of the year’ but in 2023 I feel so called to creating separate personal and business words of the year—as a practice in creating separation between the two. This episode dives into my personal word of the year, Ritual. I’ll share with you what it means for me, how I’m practicing and integrating it, and some ideas for how you can use rituals for yourself, too. Listen below or in your favorite podcasting app!

in season 6, episode 2 we’re covering…

• The big ah-ha I experienced (a lot!) last year 👀

• What tends to happen when I get overwhelmed 😅

• Why I chose ritual instead of habit or routine 🤯

• How this works for me and my enneagram 4 self 🪄

• Looking at the intention behind our goals 💡

Your homework from this episode:

• Reflect: What is the intention behind your goals and desires and word of the year?

• Idea: What if you separate our business and personal words of the year?

Resources + links mentioned in the episode:

• Join The EASE Mastermind!

• Learn about Private Coaching Support