Kaitlyn Kessler | Mindset Coach + Online Business Mentor

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S5E2: 2 Thoughts That Keep You in Cycles of Overworking + How To Change Them

Are you a chronic overworker? So was I and so are most of my clients. I’m sharing the stories that my clients typically bring to the table around overworking, doing the most, and what happens if they stop. Let’s dive in and rewire the stories that keep you circling the burnout drain. Listen below or in your favorite podcasting app!

in season 5, episode 2 we’re covering…

  • The two types of business owners I most typically serve 💗

  • The overworking plague and how it shows up for both 😵‍💫

  • The belief that keeps overachievers over-achieving 🙅🏻‍♀️

  • The fear that keeps creatives over-compensating 😟

  • How to evolve these ideas to better serve you 🔥

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S5E2: 2 Thoughts That Keep You in Cycles of Overworking + How To Change Them Kaitlyn Kessler

Your homework from this episode:

  • Which pattern resonates with you the most? Are you ready to let it go?

  • What’s your take on the idea of ‘mediocrity’?

  • Outline your dreamy clients the way I did — look at their beliefs, fears, stories, etc.

Resources + links mentioned in the episode:

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

to support even more:

✧ Leave a review on iTunes!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via iTunes, Google Play, Spotify, or Stitcher

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