S4E5: The Daily Activity That Will Set You Up For Success
I’m sharing a really simple daily practice that can kickstart your mindset work journey. This practice is simple, but that doesn’t always mean easy. It’ll require just two minutes and no tools and I guarantee it’ll start to connect you with the steps you need to move towards your goals. Listen below or in your favorite podcasting app!
in season 4, episode 5 we’re covering…
All the “shoulds” that don’t really matter
The simple practice that’ll set you up for success in your day
Returning to our own power, goals, inspiration, etc.
What mindset work really helps you to do
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S4E5: The Daily Activity That Will Set You Up For Success
Your homework from this episode:
Commit To 2 Minutes A Day: Can you find just 2 minutes of stillness in your day (preferably before you start navigating your to-do list and inbox and consuming from others)?
Resources + links mentioned in the episode:
What's Next?
Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)
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