S4E2:The simple Belief That Makes Everything Easier
There’s a common affirmation or saying in the mindset-space that I think most of us get WRONG. Let’s dive into a new way to understand “everything I do works” that can be more expansive and helpful (and less stick-your-head-in-the-sand and bypassing. Listen below or in your favorite podcasting app!
in season 4, episode 2 we’re covering…
A common affirmation that I misunderstood
How that view led to bypassing and frustration
A new perspective on the old belief that is more expansive
The truth about positive thoughts
How to find evidence in your own life
Your browser doesn't support HTML5 audio
S4E2: The Simple Belief That Makes Everything Easier
Your homework from this episode:
Reflection Prompt: Look back through your post for events / results / moments that you know WHILE living it felt frustrating / annoying / shitty but NOW you can see how that helped shape the next steps that got you somewhere you wanted to be? Connect those 20/20 hindsight dots for yourself and BANK that EVIDENCE.
Resources + links mentioned in the episode:
What's Next?
Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)
to support even more:
✧ Leave a review on iTunes!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via iTunes, Google Play, Spotify, or Stitcher