S4E14: Finding Magic In The Mundane
Are you fixated on what you don’t have and focused on “getting there now”? This week we’re talking about finding magic in the mundane as a way to bring us back into the present and away from future worry or past regret. This is a powerful practice to FEEL better and actually move towards your goals out of excitement (not desperation). Listen below or in your favorite podcasting app!
in season 4, episode 14 we’re covering…
What you think you want versus what you really want
All the things that surround us that we overlook
How magic isn’t tucked away for ‘good people’
The power of being present in achieving your goals
Your browser doesn't support HTML5 audio
Your homework from this episode:
Ask yourself: What helps me to get more present? Is it something physical (a walk in nature, yoga, etc.), is it something more spiritual (meditation, prayer, etc.), or something else? Am I doing that daily? Am I doing it when I notice I’m spiraling about the past or future?
Resources + links mentioned in the episode:
What's Next?
Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)
to support even more:
✧ Leave a review on iTunes!
✧ Share the show on your social media! (Tag me! @kaitlynskessler)
✧ Subscribe via iTunes, Google Play, Spotify, or Stitcher