S2E11: Discovering + Learning to Rewrite Your Own Stories
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S2E11: Discovering + Learning to Rewrite Your Own Stories
Season 2, Episode 11 is about Your Stories. We all have stories about our lives, our abilities, money, business, work, and more. While I believe that our brain creates stories as a way to protect us, ultimately they can cause more resistance than good. This episode is about learning to recognize and rewrite your own stories. Listen above or in your favorite podcasting app!
Highlights
What are stories? And some common stories in the online business world (01:40)
Where a lot of stories tend to develop in our lives (03:10)
Looking for stories out “in the wild” (aka actually listening to people) (04:30)
The connection between our thoughts and our actions (05:45)
Our brain creates stories as a survival tactic (however illogical they seem) (07:20)
How I approach rewriting my own stories (08:35)
The power of breaking the belief (10:50)
Resources
What's Next?
Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)
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