S1E4: The Does My Gut Know Best Episode All About Trust
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Episode 4 is about trusting your gut. After feeling burnt out and desperate in my business, some shifts started to happen. I started actually following my instincts — and building a business based on things I liked (my YES’s) and not offering things I didn’t like (my NOs). The results were immediate and big, despite the action being scary. Listen above or in your favorite podcasting app!
Highlights
Why I am sharing all the nitty-gritty (01:30)
Getting really focused on your “yes’s” and “no’s” (02:30)
How I started to listen to my intuition vs my ego (brain/logic) (03:20)
Your Brain’s JOB, and how it makes change feel harder (04:50)
Examples of gut instincts or intuition (05:25)
The main things I decided I wanted and would build my biz around (08:25)
The long, long list of things I didn’t want (and why it was scary!) (10:50)
Going against the grain and what I knew, logically, to work (11:30)
The number one excuse I see about niching down (12:55)
Getting really focused on your “yes’s” and “no’s” (02:30)
The big questions to think about in regards to what you offer (14:30)
Stop being everything to everyone (16:30)
The incredible results that listening to my gut garnered (17:00)
What's Next?
Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)
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