Kaitlyn Kessler | Mindset Coach + Online Business Mentor

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S1E4: The Does My Gut Know Best Episode All About Trust

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S1E4: The Does My Gut Know Best Episode All About Trust Kaitlyn Kessler

Episode 4 is about trusting your gut. After feeling burnt out and desperate in my business, some shifts started to happen. I started actually following my instincts — and building a business based on things I liked (my YES’s) and not offering things I didn’t like (my NOs). The results were immediate and big, despite the action being scary. Listen above or in your favorite podcasting app!

Highlights

  • Why I am sharing all the nitty-gritty (01:30)

  • Getting really focused on your “yes’s” and “no’s” (02:30)

  • How I started to listen to my intuition vs my ego (brain/logic) (03:20)

  • Your Brain’s JOB, and how it makes change feel harder (04:50)

  • Examples of gut instincts or intuition (05:25)

  • The main things I decided I wanted and would build my biz around (08:25)

  • The long, long list of things I didn’t want (and why it was scary!) (10:50)

  • Going against the grain and what I knew, logically, to work (11:30)

  • The number one excuse I see about niching down (12:55)

  • Getting really focused on your “yes’s” and “no’s” (02:30)

  • The big questions to think about in regards to what you offer (14:30)

  • Stop being everything to everyone (16:30)

  • The incredible results that listening to my gut garnered (17:00)

What's Next?

Thank you for listening! If this episode really spoke to you, please reach out and let me know! You can leave a comment below or share on Instagram (I’m @kaitlynskessler!)

to support even more:

✧ Leave a review on iTunes!
✧ Share the show on social! (Tag me!)
✧ Subscribe via iTunes, Google Play, Spotify, or Stitcher

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